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Welcome to Ferry Flatliners
Join us this week for a packed week of training
If you’re looking for fun ways to push your body, you’ve come to the right place. Join our sessions this week . Ferry Flatliners - your chance to excel your body
Sessions include
Monday 6pm - 6mile recovery run
Tuesday 6:45am endurance swim in neath
Tuesday 6pm social ride
Wednesday 6pm - 6mile speed work or hills
Thursday 6:45am pace swim set in Neath
Thursday TBC night swim
Friday TBC
Saturday Long bike ride
Sunday Long run
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